The Blog

Alicia's Story: Rainbows come with Sunshine
Alicia previously shared her personal battle with endometriosis and fertility journey. Alicia is back with the next chapter of her journey which will inspire and uplift.
Alicia's Story: Rainbows come with Sunshine
Alicia previously shared her personal battle with endometriosis and fertility journey. Alicia is back with the next chapter of her journey which will inspire and uplift.

7 Science Proven Tips to Set Your Morning Routine
Having a morning routine can set you up for a more productive day, provide structure, reduce stress, and even provide health benefits. The only tricky part is how to create...
7 Science Proven Tips to Set Your Morning Routine
Having a morning routine can set you up for a more productive day, provide structure, reduce stress, and even provide health benefits. The only tricky part is how to create...

7 Ways to Say NO and Set Boundaries
Many of us feel compelled to say yes to every request that comes our way. We say yes for many reasons like people pleasing, fear of missing out, not wanting...
7 Ways to Say NO and Set Boundaries
Many of us feel compelled to say yes to every request that comes our way. We say yes for many reasons like people pleasing, fear of missing out, not wanting...

Sarah’s Story: Recovering from an Eating Disord...
Trigger Warning: eating disorder behaviours, suicide I’ve spent almost half of my life at war with my body. I spent most of my time, energy and money on self-loathing, dieting,...
Sarah’s Story: Recovering from an Eating Disord...
Trigger Warning: eating disorder behaviours, suicide I’ve spent almost half of my life at war with my body. I spent most of my time, energy and money on self-loathing, dieting,...

Lauren Kerr’s Self-Love Tips for Filling Your Cup
At Kind Cards, we believe self-love is just as important as your morning cup of coffee – it’s a necessity! But sometimes it can be hard to keep our cups...
Lauren Kerr’s Self-Love Tips for Filling Your Cup
At Kind Cards, we believe self-love is just as important as your morning cup of coffee – it’s a necessity! But sometimes it can be hard to keep our cups...

Lilli's Story: My Craniofrontalnasal Dysplasia ...
Hi my name is Lilli and this is my story. Twenty four years ago I was born with Craniofrontalnasal Dysplasia. Mum and Dad tell how when I was born my...
Lilli's Story: My Craniofrontalnasal Dysplasia ...
Hi my name is Lilli and this is my story. Twenty four years ago I was born with Craniofrontalnasal Dysplasia. Mum and Dad tell how when I was born my...